How to Know When to Change:

Top 5 Signs you Need to Improve Your

Resilience

Resilience is an empowering attribute. All successful people are resilient in some shape or form – they would have never overcome failure otherwise. Perhaps you think of yourself as resilient, and in many ways, you could be correct. However, if you find that the following descriptions fit you, then maybe your resilience can be improved upon. Here are the top five signs that mean you need to improve your resilience. You’re afraid of failure. Failure is a natural part of success. You may fail several times before you succeed in something, it may even be necessary before succeeding. Being able to face your failures is a part of being resilient. If you let all your unsuccessful attempts keep you down, then you may never try again. Being afraid of failure may be a sign that your resilience is not as strong as you think You let negative thoughts keep you down. Resilience is a sign of mental fortitude; that you can get through any challenge without pervasive thoughts discouraging you from trying. Negative thoughts also impact your mental health and can lower your perception of self-worth. If you find that negativity is a constant theme within your head, then maybe you need to improve your ability to think positively. Positive thinking is a tenet of resilience and can help you find success. You don’t learn from your mistakes. Growth is an important factor in resilience. Improving our skills and abilities will eventually lead us to success. How can you ever grow as a person if you keep making the same mistakes over and over? By looking at your mistakes through an objective lens without placing blame, you can improve yourself and grow. Don’t pretend your mistakes never happened, because then you can’t avoid them the next time. You lack confidence. Resilient people are confident in their abilities, even if they aren’t successful on the first try. Confidence gives you the willpower to try new and intimidating things. If you’re too afraid to try, you will never succeed. You don’t take responsibility for your failure. It’s easy to place blame on outside factors that you have no control over. You won’t always have power over everything, so you have to take every situation for what it is. By acknowledging what you can control and change, you take agency in your life. Acknowledge if something didn’t go right because of something you did, don’t always blame others for your mistakes. Resilience is important because it gives us the power to overcome challenges. Without it, we will never unsuccessful tasks again, which means we will never succeed. If you find that some of these signs describe you, then you may need to take steps to improve your resilience.